Magnesium is an essential nutrient that plays a key role in over 300 important processes in your body. Processed food and soil depletion are major factors in magnesium being a common nutrient deficiency. A once-daily serving of this magnesium glycinate (bisglycinate) supplement helps ensure you're getting enough magnesium in your diet. This helps you maintain healthy bones, along with so many other health benefits (popular for sleep).

• Non-buffered and fully chelated magnesium glycinate (not mixed with magnesium oxide)
• 212.5 mg of elemental (amount your body uses) magnesium per capsule, and 425 mg per 2-capsule dose
• Contains no additives, just pure, high-absorption magnesium glycinate in a vegetarian capsule
• Made in Canada and licensed by Health Canada (natural product number 80091342)
• Third-party tested to ensure purity, safety, and quality
• 62 capsules in a BPA-free bottle, which typically provides a 1 to 2-month supply