Nutritionn Magnesium Glycinate is a natural supplement that helps in the development and maintenance of bones. This mineral is essential for overall health. It is among the most common nutrient deficiencies. This premium magnesium supplement comes in the form of glycinate, which is one of the most effective forms. It is highly absorbed and less likely to cause digestive issues than other types of magnesium. A quick and convenient way to ensure you get enough high-quality magnesium in your diet.