Nutritionn Ashwagandha is a supplement traditionally used in Ayurveda, a holistic medicine system originating in India. Ashwagandha is one of its most popular herbal remedies. It is used as a nervine tonic and sedative to promote calmness and to balance the nervous system. This premium supplement is made with organic ashwagandha and a bit of organic black pepper added for optimal effectiveness. Live a healthier, more relaxed lifestyle.